by Heather Christo
In the beginning of the book, Heather Christo shares her story about discovering the food allergies in her family. She speaks candidly of the difficulties in altering the way you eat. But she is so encouraging that the health benefits make it worth it. She isn't writing as a doctor but simply as a mom and a chef.
All of the recipes in this book are free from the eight top allergens: gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar.
This glossy-paged cookbook has a huge variety of recipes, and almost every recipe has a full color picture.
I am so excited to try recipes out of this
cookbook! I have a limited diet, so it is hard to find new and
interesting foods to try. These recipes look doable and delicious!
I received this book for free in exchange for an honest review.